Wednesday, 2 March 2016

Benefits Of Egg White On Your Face

Eggs have a lot of protein, and while that protein is great for nourishing your body, the nutrients in eggs are also great for nourishing skin as well. To maximally get the benefits of egg whites, separate the whites from the yolks of two eggs and then whisk the whites until they are frothy. Smooth in upward motions on the face, applying liberally.

Allow to dry for about 15 or 20 minutes and then rinse off with warm water. You may add a few teaspoons of lemon juice if you want to add a cleansing effect to your mask. You will soon see many benefits from having the egg white on your face.
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Monday, 29 February 2016

Benefits of Banana to Health

Bananas provide many nutrients that are essential for good health. They are relatively low in calories -- providing about 121 per large banana -- and high in fiber, in addition to offering several vitamins and minerals. Banana fruit can be eaten plain or sliced and served in sandwiches, fruit cups, custards and salads. You can also add banana slices to your breakfast cereal.
The Many Benefits of Eating Bananas

Rich in Potassium

Very well known benefit of banana is that it contains to a very large quantity , Potassium. Whilst this is true, it is also important to understand exactly why we need potassium in the first place.
Potassium is a vital nutrient because it helps to regulate your blood pressure, which is what helps to keep your heart functioning correctly.
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Protein Shakes Ingredients For Kids

Adequate Protein as essential building blocks of the muscles and organ development and growth.
Protein shakes can be a quick, tasty way to provide protein for children. Adding fruit, vegetables and dairy or a dairy alternative will provide added nutrition. Children ages 4 to 8 years require 19 g of protein and children 9 to 13 years require 34 g of protein per day.
Fruit as core ingredient of protein shakes
Fruit is often the core ingredient for protein shakes and can add sweetness that kids will enjoy. Popular choices for shakes are bananas and berries. Add 1/2 to a whole ripe banana, depending on how big or how many smoothies you are making. Combine fresh or frozen fruit such as berries, peaches or cherries. Frozen fruit provides a colder, slushy texture. If using fresh fruit, you may or may not want to add ice for texture or volume. Experiment with different fruits for a variety of flavors.
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Wednesday, 23 December 2015

Injection End Eczema Misery? Jab Stops Sufferers Scratching, Allowing Their Skin to Heal And Helping Them Sleep

  • Itching in people with eczema is cause by high levels of a protein in blood
  • New injection contains an antibody which neutralises the protein
  • Itching was improved by up to 50% and patients said they slept better
  • Expert: 'If you can break the itch-scratch cycle, then half the battle is won'
Painful itching for people with eczema could be treated with an injection, a study has found.
Scratching itches leads to the cycle worsening – and currently patients with eczema have to apply steroid creams on a daily basis.
Around one in five children suffers from eczema, which can last into adulthood.

Painful itching for people with eczema could be treated with an injection, a study has found. The jab neutralises a protein in the blood that causes sufferers' skin to itch

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Sunday, 20 December 2015

What Causes Itchy Skin In The Winter?

Winter itch is a common name for the skin symptom of generalized itching in the winter. It is primarily caused by dry skin and is most common in the elderly. It also can be seen in adolescence too , specially those with dry skin as mentioned earlier. Winter itch caused by dry skin may also be seen commonly in those with a history of eczema, allergies, or asthma.

Other Causes of Winter Rashes
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